You Still Got It. We’ll Help You Prove It.
A 6-week performance upgrade for former athletes ready to move, lift, and live like it still matters.
Life Is the New Game
You are not chasing points or podiums anymore. You are chasing resiliency, flow, and the ability to show up strong in every part of your life.
Whether it is work, parenting, or training for the joy of it, our bodies will go through challenges. How we meet those challenges is how we win the game of life.
Back in Action is your performance plan for real life.
It is built by doctors who understand what it means to keep competing, even when the game has changed.
What You Get
This is not a generic workout plan. It is a high-level rebuild for people who want to feel powerful again.
A Structured Roadmap for Your Comeback
Learn how to train according to your current season of life: balancing work, family, and fitness while building habits that last.
Mental Reconditioning Tools
Shift your mindset from “former athlete” to “lifelong athlete” with strategies that help you rebuild consistency, confidence, and motivation.
Simple Reflections and Planning Exercises
Weekly homework templates guide you to identify your goals, plan your schedule, and track your own progress, so you can dial in your system.
This Is for Athletes Who Never Stopped Competing
Juggle careers, parenting, and life but still want to train like an athlete
Fill the gap between how they used to move and how they feel now
Miss the structure, camaraderie, and identity that came with sport
Want expert guidance without starting from square one or spending hours searching on YouTube
Real Doctors. Real Athletes. Real Results.
Dr. Chase and Dr. Katherine understand athletic performance because they live it. As clinicians who train, lift, and compete, they combine rehab science and movement neuroscience with real-world strength & conditioning. Their mission is to help you rebuild better, move stronger, and stay in the game for life.
Choose Your Back in Action Track
Option 1: Course Only
Full access to the 6-week program
Weekly coaching videos and interactive downloads
Access to a private Skool community forum where you can find community to help cheer you on and be able to ask questions!
$146
$46
Option 2: Course + Support
Everything in the Course Only package
Plus TWO VIRTUAL CHECK INS session with the
Drs from Action Potential
$547
$247
What Happens Next
Once you enroll, you’ll get access to Week 1 of Back in Action.
You’ll start by reframing how you think about training, not as something you force into your life, but as something that adapts to it. From there, each week builds intentionally, helping you restore movement capacity, rebuild confidence, and reconnect with your athlete identity in a way that’s sustainable.
This is a guided process, not a challenge.
You don’t need to be “ready.” You just need to be willing to start.