MEET THE TEAM
-
Mr Encyclopedia, The Muscle Mystic, That_Performance_Nerdβ¦.
Knowing I wanted to work with driven individuals who cared more about outcomes & performance than momentary discomfort and the personal responsibility that came with the territory, I decided to open my practice, Action Potential - Sport & Neuro Performance, which blends Biomechanics, Exercise Science, Neuroscience & Chiropractic Medicine for the best care an athlete can find.
-
Chiropractic Adjustments/Mobilizations
Soft Tissue Release / Manipulation
Rehab & Accessory Exercise Selection
CrossFit & Weightlifting Technique Work
-
Competitive CrossFit & Weightlifting
Intermediate TFX & BCS
Senior USAW
Collegiate Soccer
High School Cross Country
2018 Rock Hound & Stone Salamander of the Year nominee
-
Queen of Needles, The Sultana of Exercise Specificity, All around nicest person you will ever meet
She has recently joined Dr. Chase and has brought her expertise in rehab and athletic performance through injury prevention and explosive exercise progressions. Her primary focus is working 1-on-1 with athletes to fill the strength holes that ultimately lead to injury and poor performance when itβs game day.
-
One-on-One Rehab Execution
Return to Sport Protocols
Dry Needling
Blood Flow Restriction Therapy
-
Competitive CrossFit
Intermediate TFX, BCS, Wodapalooza
High School Track & Field
Life Long Volleyball enthusiast
-
Most people donβt need more nutrition informationβthey need a plan that survives meetings, stress, travel, family schedules, and the all-or-nothing mindset.
JoEllen (PN1) helps clients bridge the gap between knowing and doing through habit-based coaching: simple meal structure, portion or macro guidance when useful, hunger awareness, and the behavior patterns that drive consistency. Her background in client success and working with people across different cultures shaped her approach: she doesnβt hand you a one-size planβshe asks better questions, listens deeply, and helps you build a system that feels personal and sustainable.
Her mission is to coach clients out of needing herβempowered, less overwhelmed, and able to make confident choices in any season of life.
-
Habit-based Nutrition Coaching for Busy Professionals
Simple Meal Structure & Portion / Macro Guidance
Behavior Change Strategies
Ongoing Accountability
-
Competitive CrossFit
Intermediate TFX, BCS, Wodapalooza
High School Swimming, Track, & Cross Country
Austinβs βLilβ Rascalsβ Finalist 2023-2025
-
Most athletes donβt get stuck because they arenβt working hard. They get stuck because theyβre training like fitness is randomβtoo much intensity, not enough structure, and no plan for the messy reality of competition (high-skill work under fatigue, movements that steal from each other, and the temptation to go full send every day).
Jon is a CrossFit coach and programmer with nearly 10 years in the competitive space. He helps athletes move from βI do CrossFitβ to βIβm training for CrossFit.β His programming is known for smart volume management, building repeatable skill under fatigue, and developing the kind of athletic intelligence that keeps you progressing instead of constantly redlining.
Inside Action Potential, Jon serves as the bridge between rehab and performanceβso once youβre cleared to train, you donβt just return to classβ¦ you return with direction.
-
Sport Strategy Education
Individualize, Weakness-Based Programming
Low Barrier Exercise & Programming Strategies
-
Competitive CrossFit
Individual & Teams TFX, BCS, Wodapalooza
High School Baseball
2015 Staton Islandβs Hotdog-a-thon βGlizzy Glurping Champβ
who we treat
We work hard for our patients and will help anyone in need regardless of their sport or activity of choice⦠but who do we specialize in?
CrossFit / Barbell Training ποΈββοΈ
Our Bread & Butter⦠We chose to open all of our offices in CrossFit gyms for a reason. Trouble with Snatch? Issues with Deadlifting? Pain with Box Jumps? We've got you covered!
Field Sports β½οΈπ₯
Get a leg up on the competition. We bridge the gap between simple βreturn to playβ protocols & championship performances.
Rotational Sports πΎ ποΈ
Translating training on the gym floor onto the court or course can be difficult. Thankfully, we are here to help you navigate injuries, improve your power, & celebrate your wins
Endurance athletes ππ΄ββοΈπββοΈ
Putting in the laps & miles can take a toll on your body. Rehab to make you more efficient & Mobility to ensure you donβt break down before the big race is where we can help.
