Still Scaling Overhead Movements..?

At Action Potential, we rebuild your shoulder through strength, not sidelines.

You're not broken, but something's off.

  • Still Scaling...?

    Scaling is amazing when we actually use it to progress towards the movement standards. They are less amazing if we have to consistently use them to get around/away from our omnipresent aches & pains

    A man performing an inverted bodyweight row in a gym, wearing a white tank top and navy shorts.
  • Skiping WODs

    We have all been too beat up from the week to tackle a workout, but do you check the programming before you head to the gym to see if you should skip due to pull-ups or Snatches?

    Person with a prosthetic leg walking in a gym with a gym bag, wearing a gray hoodie and red shoes.
  • Youtube PT & Dr. Google?

    Have you tried all of the stretches you can find on YouTube or have become frustrated with Dr. Google not finding you the answers you have been looking for?

    Person using an iPad with Google homepage displayed

Ignorance isn’t Bliss

Shoulders are the #1 injury in CrossFit. If you train hard, it's almost a rite of passage. But pain that lingers doesn’t mean you should just wait it out.

Sure, your body might compensate. But compensation isn't performance.

Leave it untreated and you’re gambling with:

  • Slower lifts and poorer mechanics

  • Missed training weeks (or months)

  • Chronic dysfunction that creeps into every rep

You don’t have to settle. You can reclaim full overhead capacity.

Gym wall with suspension training straps and battle ropes hanging.
Two people lying on a gym floor next to a barbell with large weights, appearing fatigued after an intense workout.

A Proven 3-Step Shoulder Fix Framework

  • Close-up of a person receiving a shoulder massage or physical therapy session, with focus on hands applying pressure.

    1. Eliminate Pain

    Through hands-on therapy like dry needling, cupping, joint manipulation, and targeted soft tissue work, we reduce your pain and jumpstart recovery.

  • Man lifting a barbell in a gym, surrounded by workout equipment and exercise balls, with a whiteboard in the background.

    2. Build Competency

    We retrain your shoulder and torso with intelligent rehab that restores stability, mobility, and control. This isn’t cookie-cutter rehab — it’s athlete-specific, performance-ready work.

  • Man exercising with suspension straps in a gym.

    3. Return to Class... Stronger

    Once you move well, we rebuild your overhead strength with prescriptive, progressive programming that looks like your training — because it is. We just tweak the dials.

Real Athlete Results

About

Dr. Chase

Dr. Chase is a sports chiropractor and strength coach with a background in neurological rehab and athlete-specific programming. He has helped hundreds of CrossFit and field athletes return to sport stronger than before their injury — by addressing pain, not avoiding it.

A woman sitting and holding a green exercise band, interacting with a man in a yellow t-shirt marked 'Action Potential,' possibly in a fitness or rehabilitation setting.
A person smiling, wearing a black hat and a dark shirt. Text on the image introduces "Dr. Chase," a chiropractor and certified strength and conditioning specialist, who is also a CrossFit Level 2 certified trainer. The background features gym equipment.
A person lifting a dumbbell overhead in a gym or fitness center, wearing a t-shirt that says 'Action Potential' on the back. Another person is standing nearby, looking at the lifter.