
Still Scaling Overhead Movements..?
At Action Potential, we rebuild your shoulder through strength, not sidelines.
You're not broken, but something's off.
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Still Scaling...?
Scaling is amazing when we actually use it to progress towards the movement standards. They are less amazing if we have to consistently use them to get around/away from our omnipresent aches & pains
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Skiping WODs
We have all been too beat up from the week to tackle a workout, but do you check the programming before you head to the gym to see if you should skip due to pull-ups or Snatches?
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Youtube PT & Dr. Google?
Have you tried all of the stretches you can find on YouTube or have become frustrated with Dr. Google not finding you the answers you have been looking for?
Ignorance isn’t Bliss
Shoulders are the #1 injury in CrossFit. If you train hard, it's almost a rite of passage. But pain that lingers doesn’t mean you should just wait it out.
Sure, your body might compensate. But compensation isn't performance.
Leave it untreated and you’re gambling with:
Slower lifts and poorer mechanics
Missed training weeks (or months)
Chronic dysfunction that creeps into every rep
You don’t have to settle. You can reclaim full overhead capacity.
A Proven 3-Step Shoulder Fix Framework
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1. Eliminate Pain
Through hands-on therapy like dry needling, cupping, joint manipulation, and targeted soft tissue work, we reduce your pain and jumpstart recovery.
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2. Build Competency
We retrain your shoulder and torso with intelligent rehab that restores stability, mobility, and control. This isn’t cookie-cutter rehab — it’s athlete-specific, performance-ready work.
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3. Return to Class... Stronger
Once you move well, we rebuild your overhead strength with prescriptive, progressive programming that looks like your training — because it is. We just tweak the dials.
Real Athlete Results
About
Dr. Chase
Dr. Chase is a sports chiropractor and strength coach with a background in neurological rehab and athlete-specific programming. He has helped hundreds of CrossFit and field athletes return to sport stronger than before their injury — by addressing pain, not avoiding it.